Fun Online Workouts To Help You Stay Fit At Home

I'm not going to lie, I'm not the "working out" type. I'm someone who pays for a gym membership, only to watch the money being taken out needlessly from my account each month because I don't go. I don't know why I don't just cancel it, but there's something satisfying about having a gym membership, which makes me feel better even though I don't use it... 

I usually rely on walking to work, to the shops and to university as my form of "exercise." However, now that the UK is in lockdown and I am working from home, I've become more conscious of the lack of exercise that I am getting and how this could go on to affect my health if I don't do something about it. With that, I jumped on Amazon and bought a fitness mat for next day delivery on Prime and I got searching for some fun exercises that I can do in the comfort of my own living room! 

I found that I lose interest very quickly with workouts which just consist of continuous reps of exercises such as crunches, lunges and squats, so I discovered other forms of exercise which keep me entertained and engaged throughout the whole exercise such as zumba, boxfit and yoga! I've put together some of my favourite ones, so we can all stay in shape while also being in close proximity to the fridge!

Yoga

Yoga For Beginners.

Yoga For Weight Loss.

Yoga For Toned Bums.

20 Minute Full Body Yoga Workout.

Boxfit

Full Body Kickboxing Workout.

25 Minutes Boxing Workout.

30 Minutes Boxing Workout.

Zumba

20 Minutes Zumba Class.

30 Minutes Booty Toning Workout.

15 Minutes Dance Cardio.

30 Minute Latin Dance Cardio.

Let's make it a challenge to do one workout a day. We don't have an excuse when we can do them at home!

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