I'm not going to lie, I'm not the "working out" type. I'm someone who pays for a gym membership, only to watch the money being taken out needlessly from my account each month because I don't go. I don't know why I don't just cancel it, but there's something satisfying about having a gym membership, which makes me feel better even though I don't use it...
I usually rely on walking to work, to the shops and to university as my form of "exercise." However, now that the UK is in lockdown and I am working from home, I've become more conscious of the lack of exercise that I am getting and how this could go on to affect my health if I don't do something about it. With that, I jumped on Amazon and bought a fitness mat for next day delivery on Prime and I got searching for some fun exercises that I can do in the comfort of my own living room!
I found that I lose interest very quickly with workouts which just consist of continuous reps of exercises such as crunches, lunges and squats, so I discovered other forms of exercise which keep me entertained and engaged throughout the whole exercise such as zumba, boxfit and yoga! I've put together some of my favourite ones, so we can all stay in shape while also being in close proximity to the fridge!
Yoga
Boxfit
Zumba
Let's make it a challenge to do one workout a day. We don't have an excuse when we can do them at home!
I've been doing the same workout routine for a few weeks now and I feel like I need to switch it up so this list is so helpful! I will definitely check out some of the ones you mentioned. It's always great switching things up and keeping things fresh so you don't get bored or lose motivation so thank you xx
ReplyDeleteLauren | itslaurenvictoria.co.uk
Yeah, I find that it's so important to switch it up every now and again so it doesn't become repetitive! x
DeleteThis comment has been removed by the author.
ReplyDeleteI'm so bad with the gym too! I have actually been working out every day for the past week and a half now, and I'm not doing too bad to be honest. I bought an exercise mat off of Amazon too and a skipping rope! haha xx
ReplyDeleteMegan Elizabeth
Yesss, you go girl! xx
DeleteThis is my first time i visit here. I found so many interesting stuff in your blog especially its discussion. From the tons of comments on your articles, I guess I am not the only one having all the enjoyment here keep up the good work Buy Adderall Online
ReplyDeleteI am impressed. I don't think Ive met anyone who knows as much about this subject as you do. You are truly well informed and very intelligent. You wrote something that people could understand and made the subject intriguing for everyone. Really, great blog you have got here. Home Workout
ReplyDeleteI admire this article for the well-researched content and excellent wording. I got so involved in this material that I couldn’t stop reading. I am impressed with your work and skill. Thank you so much. Barbells and dumbbells,
ReplyDeleteThis is such a great resource that you are providing and you give it away for free. I love seeing blog that understand the value of providing a quality resource for free. Medical Billing Solution
ReplyDeleteVery efficiently written information. It will be beneficial to anybody who utilizes it, including me. Keep up the good work. For sure i will check out more posts. This site seems to get a good amount of visitors. Gym equipment Ontario
ReplyDeleteI have read all the comments and suggestions posted by the visitors for this article are very fine,We will wait for your next article so only.Thanks! live long supplements
ReplyDeleteVery useful info. Hope to see more posts soon!. online dance classes
ReplyDelete